Cooking with Himalayan Pink Salt

Here's a link for those who would like to know more about the benefits of Himalyan Pink Salts. There's some really good info as to the difference from table and sea salt.

Best of all there's an extensive list of healthy and easy recipes including Vegan, Gluten Free and recipes good for Celiacs as well as videos - enjoy!!
http://jeenaskitchen.blogspot.com/2009/05/benefits-of-himalayan-pink-salt.html

Benefits of Himalayan Pink Salts

Despite what you might have been led to believe, SALT is equally as important to the human body as WATER. As long as you are drinking enough water, salt is absolutely essential for the body to generate energy, maintain good blood chemistry, balance the correct amount of water in blood and cells, aid digestion and allow the nervous system and muscles to function normally.

Without salt we would not be able to think nor act!

The 84 mineral particles and trace elements (such as copper, potassium, magnesium, calcium and iron to name a few) in Pink Salt are totally natural and very easily assimilated. Because of this, Himalayan Pink Crystal Salt is one of nature’s most effective natural balancers.

The best way to experience the profound cleansing properties of this salt is to drink SOLE (solay). Sole is a 1% water/salt solution (the same as our blood, tears and the ocean). In addition pink salt can also be sprinkled over food or directly added to water to aid rehydration.

Pink Crystal Salts help to restore and balance the bodies energy by eliminating toxins, rebalance acid-alkaline levels, dissolve and release crystallised deposits, help breakdown heavy metals such as mercury from dental fillings and cadium from smoking and everyday pollution, help keep the nervous system and muscles working correctly. A little bit of research will give you a long long list of benefits with simple use... Here are only a few:

• Flush sinuses to prevent runny and congested noses and sinus infections


• Use as an eye bath to restore moisture to dry eyes


• Use in a warm cleansing bath - has the same detoxifying effect as a three day fast


• Add to home made beauty masks or scrubs to rejuvenate and treat skin, joints and cellulite

If you wish to benefit from these truly marvellous salts, The Soap Boutique offers Natural Himalayan Pink Salts by the weight, even in small amounts of 100gr!

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